ABOUT MDC Life & Health
Welcome! My name is Cat. I am a registered nurse with a passion for helping others navigate the complexities of ADHD and/or Anxiety. Whether you have ADHD/Anxiety, or a child with, I can relate and can help. Working with me gives you an advantage! You work with one coach, but get the benefit of three viewpoints; health professional, parent, and patient.
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ME (left/top) and my alter ego, Super Nurse!
Personal Growth
Unlock your potential and embrace the journey of personal growth with dedicated services. I provide tailored guidance and support to help you overcome challenges, set achievable goals, and cultivate a positive mindset.
Coaching
I offer personalized chat coaching, courses, and resources that cater to your unique challenges with ADHD and/or Anxiety. Whether you want to enhance your skills, boost your confidence, or cultivate a positive mindset, my well-rounded experiences, and professional background, will provider you with the most complete support
Parental Support
As a parent who has a child with ADHD, I understand the challenges of managing ADHD and anxiety in children. Let's work together to navigate this journey and provide the best support for your child's well-being.
Resources
I have a variety of well-researched and highly utilized resources to help you be successful in your journey. If you want more, ask! Courses, handouts/downloads, links-all to help you be the best version of you.
SERVICES
Client Praise
About the course Navigating ADHD&Anxiety, Together: "Ok, first of all the design is epic. The content looks good. It's very thorough."
Sarah
About the ebook Thriving Together: Family Strategies for a Healthier Lifestyle: "You should market this as a quick overview for simple changes to make big impacts. It doesn't feel overwhelming where other "help" books feel like they are trying to cram it down your throat. LOL."
Emily
Difference Maker
Improved Self-Management
Reduced Stress
Enhanced Coping Strategies
Greater Emotional Well-being